I remember my own burnout experience. I was in my final year of an academic and competitive degree. It didn’t start out badly: in year one, I was thrilled to...

There’s a tendency at this time of year to act a little bizarre. In the space of 24 hours we leap from gorging on Lindor chocolate truffles while being chro...

How many times have you heard the expression, ‘out of your comfort zone?’ It’s certainly an overused cliché in the workplace. There’s the colleague who’s per...

When I was about eight years old, my Mum took me to the National Gallery. We lived north of London at the time and a trip ‘into town’ was still an exciting, ...

Have you ever had an experience where you feel alien to yourself - like a part of you that you don’t recognise is in the driving seat? Who is this inner alie...

Julia is a successful financial director at a leading international bank.  She heads a team of eight, she earns a six figure salary, she regularly speaks at ...

When was the last time you bit your tongue in a meeting? When that difficult colleague sent back that passive-aggressive email, did you take a deep breath, a...

Last week, I had a really tough day. I got into a heated exchange with a colleague. The argument itself, and resulting fallout, exhausted me. I took my negat...

At Untapped, our business is knowing what makes people tick. And once they’re ticking, then what makes them tick better, tick louder, harder, faster, stronge...

Last Sunday in Berlin, Eliud Kipchoge broke the marathon world record, steaming into the history books with a time of 2 hours, 1 minute, 39 seconds - smashin...