There’s a great viral video doing the rounds at the moment: Cynthia Nixon, all punk attitude, describing the many ways women are told to be or not to be in c...

I remember my own burnout experience. I was in my final year of an academic and competitive degree. It didn’t start out badly: in year one, I was thrilled to...

January can be an emotional month. We look back on the year that has been, while a new year comes knocking. Expectation and opportunities can do battle with ...

Right now, a very close friend of mine is going through a traumatic experience, and the impact on her health, family and mindset is harrowing. Just last week...

How integral this experience is to our lives: The building of projects, relationships, experiences, before they fall away.

These days I still like a tidy house, but I’ve learnt that going all out for a perfect state of affairs is the route to unhappiness.

Julia is a successful financial director at a leading international bank.  She heads a team of eight, she earns a six figure salary, she regularly speaks at ...

When was the last time you bit your tongue in a meeting? When that difficult colleague sent back that passive-aggressive email, did you take a deep breath, a...

It’s in the news, it’s on Instagram, it’s in your workplace, it’s on your dinner plate and it’s filling up your online shopping basket. How can any of us esc...

If you’ve been on Twitter in the past few weeks, you may have seen feminist Caitlin Moran calling out to her male followers to ask them what is difficult abo...

At Untapped, our business is knowing what makes people tick. And once they’re ticking, then what makes them tick better, tick louder, harder, faster, stronge...

Last Sunday in Berlin, Eliud Kipchoge broke the marathon world record, steaming into the history books with a time of 2 hours, 1 minute, 39 seconds - smashin...